Hudavi Wellness
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Having its roots in Indian, Tibetan, and Chinese medicine, Ayurveda (pronounced ‘aa-yer-vay-da’ ) dates back well over 5000 years and has been dubbed the “Mother of All Medicine”. Ayurveda, which literally means Knowledge of Life, takes a natural approach to health and well-being by restoring balance and strengthening the body’s inherent healing wisdom. Our new Ayurvedic spa treatments will draw upon this ancient wisdom to create an experience that will awaken and rejuvenate your body, mind, and spirit to its original harmonious state. In the tradition of Ayurveda, the practitioner will determine your present dosha, or body constitution, and customize the entire treatment to meet your specific needs and goals. You can expect a deeply relaxing experience where every opportunity is taken to ensure your comfort and aid in releasing the most deeply rooted toxins, tensions, and traumas.

New Treatment

60 minutes – $70
90 minutes – $139
120 minutes – $189

Abhyanga is an integral part of the daily routine recommended for overall health and well-being. It is deeply nourishing, pacifies the doshas, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity, and nourishes all parts of the body. Each stroke and technique work to open the energy channels of the body and aid in the release of stored toxins.

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Shirodhara

60 minutes – $129
30 minute add on – $65

This Spa Ritual brings together four Tibetan massage treatments to create a seamless rhythm that will lead you into a very peaceful and profoundly deep state of relaxed awareness. Special energy points help to release mental tensions, gentle warmth and massage to the abdomen and feet settle the mind and relax the face, all of which lead to an anointing of the forehead with warm sesame oil. This deceptively simple technique of playing a fine stream of warm oil on the middle of the forehead recharges the body, brings clarity to the mind, and offers a quiet space to experience our true selves.

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Our Vision

To make wellness more practical, accessible, and affordable to the residents in our community, by offering a wide range of treatments, products, and education to help improve their physical and mental well being.

Location

5500 E. Atherton Street, Suite 325
Long Beach, CA 90815

Contact

(562) 433-2177
info@hudaviwellness.com

Hours

Mon – Sat 11:00am – 5:00pm

Sun CLOSED

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